Recovery and care Self-massage and pressotherapy
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Flexir Muscle Massager
119.99 €
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Air Relax PLUS Leg Recovery System+Boots
727.99 €
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Hyperice Venom 2 Massage Belt
295.99 €
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Hyperice Hypervolt Go 2.0 Massage Gun
130.99 €
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Air Relax Compression Leg Cuff Without Standard Compressor
310.99 €
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Air Relax PLUS Leg Recovery System+Boots+Bag
849 €
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Hyperice Normatec 3 Compressor Controler
500 €
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Beurer MG 16 Mini Massager
17.67 €
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Beurer MG 151 Shiatsu Massager
83.99 €
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Beurer MG 16 Mini Massager
14.99 €
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Beurer Vibration Massage Roller Mg 35
67.76 €
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Beurer Sanitas SMG 11 Massager
29.02 €
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Gridinlux Fitness Gun 240 Massage Gun
64.97 €
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Medisana NM 890 Shiatsu Massager
119.99 €
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Air Relax PRO Leg Recovery System+Boots+Bag
1477.99 €
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Beurer MG145 Massager Pillow
52.10 €
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Beurer 4d Neck Massager Mg 153
135.29 €
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Cryopush Hip Belt For Cryotheraphy
97.99 €
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Hyperice Hypervolt Go 2 Charger
78.49 €
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Hyperice Venom Go Refill Autonomous Massager Spare Parts
38.99 €
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Sklz Accustik Auto-Massage Hook
19.99 €
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Powershot Roller Massage
18.99 €
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Air Relax PRO Compression Leg Cuff Without Compressor
660 €
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Hyperice Hypervolt 2 Massage Gun
246.49 €
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Gridinlux Fitness Gun 245 Massage Gun
59.97 €
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Beurer Muscle Massager Mg 185
161.59 €
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Air Relax Leg Cuff With Expanders
48.49 €
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Theragun Multi Device Wireless Charging Base
88.57 €
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Reboots Go Bag
78.05 €
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Boomfit Massage Gun
139.9 €
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Gymstick Drum Massager
85.99 €
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Gymstick Massage Gun Cairo Pro
224.49 €
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Gymstick Massage Gun
115.49 €
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Hyperice Venom Go Case
29 €
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Recovery Plus RP 6.0 Pressotherapy Arm Cuff Without Machine
189 €
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Recovery Plus RP 6.0 Pressotherapy Extensor Boots Ø +10 cm
25 €
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Recovery Plus RP 6.0 Pressotherapy Boots Without Machine Refurbished
122.99 €
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Hyperice HV2 Charger
79 €
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Recovery Plus RP 6.0 Pressotherapy Boots Without Machine
229 €
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Innovagoods Vipur Facial Cleansing Massager
13.49 €
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Hyperice Venom 2 Left Massage Shoulder Pads
295.99 €
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Hyperice Back Support Band Compression
74 €
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Recovery Plus Ice bath tub
99 €
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Air Relax Compression Short Without Compressor
348.99 €
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PNI FG8118 Vibrating Massage Device
38.49 €
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Gymstick Massage Hook
15.49 €
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Air Relax Compression Arm Cuff Without Compressor
200.99 €
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Air Relax PLUS Shorts Recovery System+Bag
889 €
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Theragun Standard Ball
24.99 €
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Cryopush Cryotherapy Charger
28.99 €
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Recovery Plus RP 6.0 Pressotherapy Abdominal Waist Without Machine
99 €
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KT Tape Recovery+ Wave Electric Pads
44.99 €
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Recovery Plus Pro G1 Massage Gun
229 €
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Recovery Plus RP 6.0 Pack Boots Pressotherapy
699 €
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Recovery Plus RP 6.0 Pack Pants Pressotherapy
799 €
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Hyperice HV2 Pro Charger
79 €
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Hyperice Carry Case
197.99 €
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Hyperice Normatec 3 Short Leg Extensions
400 €
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Hyperice Venom 2 Leg Massager
288.99 €
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Hyperice Venom 2 Right Massage Shoulder Pads
288.99 €
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Recovery Plus RP 6.0 Pressotherapy Extensor Pants Ø +10 cm
29 €
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Keboo Serie 300 Massage Gun
73.99 €
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Medisana MG 150 Mini Massage Gun
88.99 €
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Triggerpoint TP Impact Buffer Massage Gun
101.99 €
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Innovagoods Swelker Sauna Effect Slimming Belt
5.49 €
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Rock Tape RockPods Cupping Set
57.49 €
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Innovagoods 5 In 1 Anti-Cellulite Massager
22.49 €
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Recovery Plus Minigun Go Line Massage Gun
169 €
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Recovery Plus Roller Go Line Massage Gun
129 €
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Rock Tape RockBlade 2.0 Massager
248.99 €
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Rock Tape RockPods Cupping Set
60.99 €
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Air Relax Shorts Recovery Standard System+Bag
789 €
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Beurer Fascia Massager With Tips Mg 850
233.62 €
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Gridinlux Trainer Legs Smart Legs Exerciser
79.97 €
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Theragun Large Ball
21.14 €
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Gridinlux Fitness Gun 265 Massage Gun
44.97 €
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Fitness Tech Muscular Massage Gun
55 €
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Hyperice Left Shoulder Pad Compression
98.99 €
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Kica Mini 2 Massager
59.99 €
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Recovery Plus RP 4.0 Pack Boots Pressotherapy
349 €
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Medisana HM 645 Hand Massager
54.99 €
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Medisana NM 870 Cervical Massager
19.99 €
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Therabody RecoveryAir PRO Compression Massager
1777.99 €
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Yy Vertical Shock Mini Massage Massage Gun
112.99 €
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Recovery Plus Thermo Ankle
24.99 €
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Recovery Plus Thermo Hand
19.99 €
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Medisana MCG 800 Massage Cushion
49.99 €
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Recovery Plus RP 8.0 Pack Boots Pressotherapy
985.99 €
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Hyperice Normatec 3 Dynamic Arms Compressor Massager
419.99 €
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Recovery Plus RP01 Cold & Hot Massage Head
49 €
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Medisana MG 600 Hot And Cold Massager Pistola
149.99 €
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Recovery Plus Charger RP 6.0
39 €
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Recovery Plus RP 6.0 Connector
19 €
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Recovery Plus RP 6.0 Pressotherapy Abdominal Waist Without Machine
99 €
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Cryopush 360º Knee Sleeve For Cryotheraphy
97.99 €
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Cryopush Cryotherapy Connector Tube
45.99 €
How to practice self massage and pressotherapy at home?
Self massage and pressotherapy at home can provide relaxation, relieve muscle tension, improve circulation, and aid in lymphatic drainage.Massage gun
These guns are primarily designed for muscle recovery and relaxation, they can be used in various settings, including fishing. Look for a massage gun with a long lasting battery that can provide multiple sessions before needing to be recharged. This ensures you can enjoy the benefits of massage throughout your fishing excursion.
Neck massager
Using a neck massager during fishing can be a great way to relieve tension and discomfort in the neck and shoulder area, especially if you spend long hours casting or looking at the water. You can buy these neck massagers from these brands: PNI, Air Relax, from these brands: Cryopush, Recovery Plus, Gymstick and Hyperice.
Foam roller massage:
Use a foam roller on areas like the back, thighs, calves, and glutes. Roll slowly back and forth on the foam roller, targeting areas with tension or soreness.
Apply gentle pressure and adjust your body position to target different muscle groups.
Massage ball:
A massage ball under specific muscle groups against the floor or a wall.
Apply pressure and gently roll the ball over the muscles to release tension and trigger points.
Pressotherapy involves using compression garments to stimulate circulation and lymphatic drainage.
Pressotherapy boots
You can use these boots during your fishing trips for personal comfort or recovery. Fishing trips can expose equipment to water, dust, and rough handling. Ensure the pressotherapy boots you choose are durable and can withstand these conditions.
Leg recovery
Allow your legs adequate rest and recovery time between fishing trips. Leg recovery is important for any physical activity, including fishing, as it can help reduce fatigue, prevent muscle soreness, and improve overall performance.
Movement and exercise:
Engage in light exercises like walking, cycling, or yoga to encourage circulation and lymphatic flow.
Remember, before attempting any self massage or pressotherapy techniques, it´s essential to understand your body´s needs and limitations.