Recovery and care Rollers and massage balls
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Nike Recovery Foam Roller
39.99 €
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Gymstick Massage Ball Set 3pcs
16.99 €
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Gymstick Myofascia Doubleball
14.99 €
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Tunturi Massage Roller 40 cm
27.49 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint TP Recycled Foam Massage Roller
34.99 €
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Triggerpoint TP Nano Vibe Vibrating Foam Roller
44.99 €
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Spokey Fit Seat Yoga Roller
14.99 €
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Gladiatorfit Trigger Point Massage Stick Acupoint In Pvc 64 cm
30 €
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Blackroll Office Box Fascia Foam Roller Set
59.90 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Spokey Fit Seat Mat Yoga Roller
13.99 €
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Gladiatorfit Standard Foam Roller 30 cm
35 €
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Pulseroll Vibrating Single Ball 4 Speed
73.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Bodytone Pur Yoga Roller
27.99 €
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Nike Roller Small Recovery Bar
35.99 €
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TheraBand Foot Roller
11.99 €
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Gymstick Massage Roller
26.99 €
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Gymstick Massage Bar
17.99 €
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Gymstick Cold Recovery Doubleball Bubble
20.99 €
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Gymstick Vivid Massage Bar
20.99 €
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Gymstick Vivid Myo Massage Ball
9.99 €
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Softee Massage Ball
6.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Ball 65 cm
10.99 €
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Tunturi Cork Yoga Roller
26.99 €
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Dare2B Deep Tissue Massage Turbo Trainer
21.91 €
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Sporti France Massage Ball 6 cm Sporti France
1.99 €
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Iq Rolly Massage Ball
8.99 €
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Avento Massage Balls Set
10.49 €
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Flexir Vibrating Foam Roller
59.49 €
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Triggerpoint The Grid Vibe Plus Foam Roller
126.99 €
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Spokey Erna Yoga Roller
9.99 €
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Spokey Mixroll Yoga Roller
38.99 €
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Spokey Mixroll Yoga Roller
28.99 €
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Triggerpoint The Grid 2.0 Foam Roller
53.99 €
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Sklz Massage Ball
9.49 €
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Spokey Rullo Yoga Roller
19.99 €
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TheraBand Roller Massager Standard
28.49 €
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TheraBand Roller Massager Portable
28.99 €
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Gymstick Fascia Ball Cork
15.99 €
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Gymstick Trigger Roller 33 cm
23.99 €
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Gymstick Trigger Roller 60 cm
31.99 €
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Gymstick Foam Roller 60 cm
35.99 €
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Gymstick Mini Fascia Ball 4.5 cm
8.99 €
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Gymstick Spikey Massage Ball Combo
9.99 €
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Gymstick Fascia Roller Home trainer
26.99 €
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Gymstick Massage Ball
9.99 €
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Gymstick Vivid Spike Acupressure Massage Mat
30.49 €
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Gymstick Vivid Foam Roller
22.99 €
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Gymstick Recovery Twin Ball
8.99 €
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Gymstick Travel Roller with Myofascia Ball Home trainer
27.99 €
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Gymstick Myofascia Ball 12 cm
24.99 €
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Gymstick Myofascia Rope Ball
22.99 €
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Gymstick Cold Massager
31.99 €
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Gymstick Active Cold Recovery Doubleball Bubble
19.99 €
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Gymstick Foam Roller 30 cm
13.99 €
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Gymstick Vivid Massage Ball
8.99 €
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Gymstick Hot & Cold Roller
14.99 €
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Gymstick Core Roller 45 cm
29.99 €
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Gymstick Core Roller 90 cm
47.99 €
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Gymstick Fascia Massage Gun
77.99 €
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Olive Massage Roll
8.99 €
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Olive Spiky Ball
3 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Tyre Massage Ball
1.99 €
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Softee Massage Ball 65 cm
10.99 €
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Softee Tyre PVC Ball
2.99 €
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Softee Jelly Grip Ball Medium
7.99 €
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Tunturi Massage Roller 90 cm
41.99 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Tunturi Muscle Roller Ball
9.99 €
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Tunturi Double Muscle Roller Ball
10.99 €
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Tunturi Massage Roller
15.49 €
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Tunturi Foot Massage Roller
12.99 €
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Pure2improve Yoga Roller
15.99 €
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Pure2improve Yoga Roller
15.99 €
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Dare2B Massage Roll
9.99 €
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Elitex Training Spongy Foam Roller
12.99 €
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Sporti France Massage Ball 8 cm
2.49 €
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Sporti France Massage Ball 9 cm
2.99 €
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Sporti France Massage Roller 90 cm Sporti France
22.99 €
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Sporti France Massage Ball 7 cm
1.99 €
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Iq Rolis Massage Ball
8.49 €
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Iq Rolis Massage Ball
8.49 €
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Iq Rollers Massage Roller
15.99 €
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Bodygood 3 In 1 Massage Roller
24.99 €
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Avento Message Foam Wave
27.99 €
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Fitness Mad Roller
18.99 €
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Ufe Foot Massage Roller
11 €
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Hyperice Vyper 3.0 Massage Roller
237.99 €
How to choose a foam roller?
Massage ball:A massage ball is small, spiky and smooth. It is a wonderful tool that you can use at home to unravel knots, improve mobility, and release tension. You can use a massage ball twice a day.
Foot roller:
A foot roller is an item that rolls along the length of the sole. Foot rollers improve the mobility of your feet and also help to release tightness.
Foam roller:
The foam roller is a lightweight and cylindrical tube and it is used for increased flexibility and reducing soreness. You can buy foam roller from Gymstick, Softee, Tunturi, TheraBand, and Pure2Improve.
Tips to choose a foam roller:
Foam roller textures:
Smooth rollers:
This is a good choice for someone who is getting rolling. The smooth foam roller is less expensive than textured rollers.
Textured rollers:
Textured foam rollers provide a more precise target massage. Many rollers have different types of textures so you can find the right amount of pressure.
Choosing the right foam roller involves considering various factors to ensure it suits your specific needs and preferences. Here are some key considerations to help you select the best foam roller:
Density:
Foam rollers come in different densities, typically categorized as soft, medium, and firm. The density determines the intensity of the massage and how deeply the roller can target muscle knots.
Choose a density that matches your experience level and comfort. Beginners may start with a softer roller, while those accustomed to foam rolling may prefer a firmer one.
Size and length:
Foam rollers come in various lengths and diameters. Longer rollers are versatile and ideal for full body rolling, while shorter ones are more portable and suitable for targeting specific muscle groups. Consider the roller´s size in relation to your workout space and storage capabilities.
Surface texture:
Foam rollers can have different surface textures, such as smooth, ridged, or contoured. The texture affects the type of massage you´ll experience.
Smooth rollers provide a gentle massage and are great for beginners.
Ridges or bumps can help target trigger points and deeper knots.
Contoured rollers mimic the shape of the body and may provide more precise massage for specific muscle groups.
Material quality:
High quality foam rollers are made from durable materials that can withstand regular use without losing their shape or breaking down. EVA ethylene vinyl acetate foam is a common material used in quality rollers.
Purpose:
Consider the specific use of the foam roller. Some rollers are designed for general myofascial release and muscle recovery, while others are tailored for yoga, Pilates, or physical therapy. Specialized foam rollers, like vibrating foam rollers, may offer additional features for specific needs.
Portability:
If you plan to take your foam roller to the gym or travel with it, consider a compact and lightweight option thats easy to carry.